Breathe Out Endo

Breathwork is a gentle and safe process that encourages everyone to experience and express his or her emotions. The Breathwork technique is based on breath. It encourages breathing to facilitate change. Breathwork is experiencing more of life in the present and resolving influences of our past. It has been proven to help individuals gain self-mastery, through Breathworks sessions with a certified Breathworker.
Excerpt from www.johnstamoulos.com

Breathwork Therapists say Endometriosis is a result of trapped negative emotions/ experiences of our past. And these emotions/ experiences can be released through effective supported breathing techniques. Many testimonies can be found for its effectiveness in helping as a complementary healing therapy for Endometriosis. Most importantly, Breathworks helps women accept the endo condition so that we can let go of the painful experiences (both physical & emotional), attached to it. Its also an amazing mind, body & soul "relaxer".

More information on Breathworks can be found at www.johnstamoulos.com.
John Stamoulos is an International Breathworker & Trainer for Breathworkers, who is dedicated to helping individuals get in their power. He travels around Asia, with one-to-one sessions & also training other Breathworkers.

Another local Breathworker, who is very well-known for her amazing work, is Faizah Jamal. She's been featured in many of Singapore's publications, for her Breathworks Programs.

Please contact SEAS for further information on this fantastic Healing Program for Endometriosis.