SHINE Endometriosis Association (S)© -SEAS

CLEANSING WITH LEMONADE

2008-01-30T21:50:00.000-08:00

THE MASTER CLEANSE OR LEMONADE DIET

PURPOSE:
* To dissolve and eliminate toxins and congestion that have formed in any part of the body.
* To cleanse the kidneys and the digestive system.
* To purify the glands and cells throughout the entire body.
* To eliminate all unusable waste and hardened material in the joints and muscles.
* To relieve pressure and irritation in the nerves, arteries, and blood vessels.
* To build a healthy blood stream.
* To keep youth and elasticity regardless of our years.

WHEN TO USE IT?
* When sickness has developed— for all acute and chronic conditions.
* When the digestive system needs a rest and a cleansing.
* When overweight has become a problem.
* When better assimilation and building of body tissue is needed.

AND HOW OFTEN?
Follow the diet for a minimum of 10 days or more— up to 40 days and beyond may be safely followed for extremely serious cases. The diet has all the nutrition needed during this time. Three to four times a year will do wonders for keeping the body in a normal healthy condition. The diet may be undertaken more frequently for serious conditions.

HOW TO MAKE IT?
2 Tablespoons lemon or limejuice (approx. ½ lemon)
2 Tablespoons genuine maple syrup (Not maple flavored sugar syrup)
1/10 Teaspoon cayenne pepper (red pepper) or to taste
8 oz water, room temperature
Combine the juice, maple syrup, and cayenne pepper in a 10 oz glass jar w/lid and fill with the water.
Shake it up and drink. (Cold water may be used if preferred.)
Use fresh (organic) lemons or limes only, never canned lemon or limejuice nor frozen lemonade or frozen juice.
11 The maple syrup is a balanced form of positive and negative sugar and must be used, not some “substitute.” There are three grades of maple syrup. Grade A is the first run— mild in taste, sweet and with fewer minerals than the other grades. It is more expensive and less desirable but it may be used.

Grade B is the second run with more minerals plus more maple taste. It is more suitable for the diet and is less expensive. Grade C is the third run with even more minerals and still stronger taste of maple and slightly less pleasant for most people, although acceptable in the diet. It is lower in price. As Grade C is less expensive it can be used as an excellent sweetening agent in preparing foods. The strong maple flavor blends very well.

The maple syrup has a large variety of minerals and vitamins. Naturally the mineral and vitamin content will vary according to the area where the trees grow and the mineral content in the soil. These are the minerals found in average samples of syrup from Vermont: Sodium; Potassium; Calcium; Magnesium; Manganese; Iron; Copper; Chlorine and Silicon. Vitamins A, B1, B2, B6, C, Nicotinic acid and Pantothenic Acid are also present in the syrup.

Information on the need and effect of these properties will be found in the Biochemistry in the back of the book, “Healing for the Age of Enlightenment.” Some uninformed operators of the sugaring of the maple syrup do use formaldehyde pellets, run through polyethylene tubing but there are many more that don’t. Search out and demand the kind that does not use formaldehyde. Spring Tree of Brattleboro, Vermont does not use it. This is the kind I recommend. Dozens of letters weekly, from around the world highly praise the many superior benefits of the lemonade diet. Thus, we must conclude that since it does so much for so many it is truly The Master Cleanser.

The following is a quote form one of the letters: “I tried the lemonade diet with exceptional beneficial results. I would like to order at least six at whatever your wholesale price would be— I know I will need many more as I do push the books.

I believe they are the best in their field.”
An ideal formula involves freshly extracted juice from the sugar cane (readily available in India, but notgenerally in the US at the present time):

10 oz. Fresh sugar can juice (medium hot or cold)
2 Tablespoons fresh lime or lemon juice
1/10 teaspoon cayenne (red pepper) or to taste
Another possible but lesser replacement could be pure sorghum. (Do not use for Diabetes). It does not produce equal or close to the benefits of maple syrup.

HOW MUCH DOES ONE DRINK?
Take from six to twelve glasses of the lemonade daily during the waking period. As you get hungry just have another glass of lemonade. NO OTHER FOOD SHOULD BE TAKEN DURING THE FULL PERIOD OF THE DIET. As this is a complete balance of minerals and vitamins, one does not suffer the pangs of hunger. Do not use vitamin pills.

All solid food is turned into a liquid state before the blood can carry it to the cells. The lemonade is already a food in liquid form.

For those who are overweight, less maple syrup may be taken. For those underweight, more maple syrup may be taken. For those who are underweight and worried about losing more weight, REMEMBER, the only things you can possible lose are mucus; waste, and disease. Healthy tissue will not be eliminated. Many people who need to gain weight actually do so near the end of the diet period. Never vary the amount of lemon juice per glass. About six glasses of lemonade a day is enough for those wishing to reduce. Extra water may be taken as desired.

HELPING THE CLEANSING ALONG
As this is a cleansing diet, the more you can assist Nature to eliminate poisons, the better. IF YOUR SYSTEM FEELS UPSET, IT IS BECAUSE YOU ARE NOT HAVING SUFFICIENT ELIMINATION.

Avoid this possibility by following the directions completely. Above all, be sure you have two, three, or 13 more movements a day. This may seem unnecessary not eating solid food, but it is Nature’s way of eliminating the waste it has loosened from the various cells and organs in the body.

They must leave the body some way. It would be just the same as sweeping the floor around and around and never removing the dirt from the house if the wastes were not passed out. The better the elimination, the more rapid will be the results.

A LAXATIVE HERB TEA is found to be the best helper for most persons. It is a good practice to take a good laxative herb tea right from the beginning— the last thing at night and first thing in the morning.

There are several good laxative teas. They are best taken in a liquid form. Buy them in your health food store. Recommendation : Senna Pod Tea.

ANOTHER CLEANSING AID: INTERNAL SALT WATER BATHING
As it is necessary to bathe the outside of our bodies, so it is with the inside. Do not take enemas or colonics at any time during the cleansing diet or afterwards. They are unnecessary and can be
extremely harmful.

There is a much superior method of cleansing the colonic tract without the harmful effects of customary colonics and enemas. This method will cleanse the entire digestive tract while the colonics and enemas will only reach the colon or a small part of it. Colonics can be expensive while our salt-water method is not.

DIRECTIONS: Prepare a full quart of lukewarm water and add two level (rounded for the Canadian quart) teaspoons of sea salt. Do not use ordinary iodized salt, as it will not work properly. Drink the entire quart of salt and water first thing in the morning. This must be taken on an empty stomach.

The salt and water will not separate but will stay intact and quickly and thoroughly wash the entire tract in about one hour. Several eliminations will likely occur. The salt water has the same specific gravity as the blood, hence the kidneys cannot pick up the water and the blood cannot pick up the salt. This may be taken as often as needed for proper washing of the entire digestive system.
If the salt water does not work the first time, try adding a little more or a little less salt until the proper balance is found; or possible take extra water with or without salt. This often increases the activity. Remember, it can do no harm at any time. The colon needs a good washing, but do it the natural way— the salt water way.

It is quite advisable to take the herb laxative tea at night to loosen, then the salt water each morning to wash it out. If for some reason the salt water cannot be taken in the morning, then the herb laxative tea must be taken night and morning.

Original Text By: Stanley Burroughs
Thanks to John Stamoulos, for his sharing of the article.

Please email to seas@shineworldwide.com for the full report before you start on this program. It will be emailed to you FREE-OF-CHARGE.

Disclaimer: If unsure of your health condition, please consult your Doctor before starting on any diet program. This is a Detox Program & NOT a Weight Loss Program.

Thousands of people have tested on this Master Cleanse & proven very safe & effective. The Founder of SEAS - Azeeza Jalaludeen, has personally been on this Cleansing Program for her Gastric & Endo Condition, & is proved effective for her. You may contact us for support & any further questions on this Cleansing.

EFT to FREE Endo Dis-Ease

2007-11-30T06:30:00.000-08:00

What is EFT?

EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says...

"The cause of all negative emotions is a disruption in the body's energy system."

And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true...

"Our unresolved negative emotions are major contributors to most physical pains and diseases."

Excerpt from the The Healing Energy Therapies

There's proven testimonies for healing & pain relief for endometriosis, using EFT. Its amazing to note how this simple technique can be used to almost instantly help relieve pain & help in the process of healing. Simple, 2-3 minutes, a few times a day, over a few weeks, can give astonishing but very desirable results for this condition. * Results differ with individuals & supported healing & EFT training from workshops can help improve the condition much faster than you can expect.

Please go to the Healing Energy Therapies for more details & be Freed from the Pain & Torment of Endo.

Breathe Out Endo

2007-11-25T07:17:00.000-08:00

Breathwork is a gentle and safe process that encourages everyone to experience and express his or her emotions. The Breathwork technique is based on breath. It encourages breathing to facilitate change. Breathwork is experiencing more of life in the present and resolving influences of our past. It has been proven to help individuals gain self-mastery, through Breathworks sessions with a certified Breathworker.

Excerpt from www.johnstamoulos.com

Breathwork Therapists say Endometriosis is a result of trapped negative emotions/ experiences of our past. And these emotions/ experiences can be released through effective supported breathing techniques. Many testimonies can be found for its effectiveness in helping as a complementary healing therapy for Endometriosis. Most importantly, Breathworks helps women accept the endo condition so that we can let go of the painful experiences (both physical & emotional), attached to it. Its also an amazing mind, body & soul "relaxer".

More information on Breathworks can be found at www.johnstamoulos.com.
John Stamoulos is an International Breathworker & Trainer for Breathworkers, who is dedicated to helping individuals get in their power. He travels around Asia, with one-to-one sessions & also training other Breathworkers.

Another local Breathworker, who is very well-known for her amazing work, is Faizah Jamal. She's been featured in many of Singapore's publications, for her Breathworks Programs.

Please contact SEAS for further information on this fantastic Healing Program for Endometriosis.

Reiki an Endo Healer.

2007-11-25T05:34:00.001-08:00

What is Reiki & How it can help?

Rei Ki, Japanese word which means Universal Life Force Energy. It is a form of alternative therapy, which uses Cosmic Energy for the purpose of healing – physical, emotional, mental and situational problems.

Reiki works on the concept of Chakra system. Chakra is a Sanskrit word which translated in English means a ‘wheel”. Chakras are energy centres that lie on our subtle body and control the functioning of various parts of the body. Blockages in one or more of these chakras causes illness. A Reiki practitioner taps the energy from the universe, channels it through his body and transfers it through his hands as healing energy which is applied to the chakras and the areas around the chakras to keep the body in harmony.

Reiki is applied either “hands on” by physical touch or by distance healing method. An advanced practitioner can send distance healing to any body anywhere in the world.

Reiki works not only on day-to-day physical ailments but also on chronic ailments. It is an extremely useful tool for the management of emotional issues. Reiki also works on situations in life and helps to cut through karmic issues. Reiki therapy has been proven to help with problems as diverse as Depressions, Emotional Release, Endometriosis, Bed wetting in Children, marriage on the verge of divorce, Space Clearing and so on.

The benefits of Reiki –

* Alternative therapy – it heals.
* Relaxes, de-stresses and rejuvenates.
* Works on self and others.
* Balances body’s energies.
* Removes negative blocks.
* Cleanses the body of all toxins.
* Raises immune levels.
* Induces positive approach to life.
* Functions at all levels – Physical, Mental, Emotional &

regardless of geographical location
* Works equally well on plants and animals.

You can contact Parag Pattani, one of Asia’s Leading Reiki & Crystals Grand Master, Healer/ Teacher. He has amazing testimonies for distant healing, for many chronic ailments, including Endometriosis. He also does one-to-one session & classes to learn Reiki as a therapy for yourself & your family.

Email Address: Parag@singnet.com.sg. Contact no. +65 81121634
Visit his site for more details on Reiki & testimonies. www.reiki-parag.per.sg.

Reiki is an amazing complementary treatment for endometriosis & your gateway to holistic healthy living.

Holistic Healing & Pain Relief Solutions

2007-11-25T04:12:00.000-08:00

There are many ways to help relief pain from Endometriosis. Personally, we've tried & tested on some, which are extremely effective in coping with the extreme pain, in the pelvic area & the back. These pain relief solutions may also work very effectively for mense cramps. So give it a go wholeheartedly, & you'll be amazed & thrilled at the result & RELIEF! Pain Relief Solutions & More!

Also Check out! http://www.endometriosis.org/treatment.html

We feel Holistic Healing are great complementary solutions to medical help. & they go hand in hand for speedy healing. The choice of healing differs according to once individual preferences.

Some of the many complementary healing avenues include TCM Accupuncture, Reiki, Breathworks, EFT (Emotion Freedom Techniques) etc. Many of these I've experienced great relief from.

The many ideas below on holistic healing that you can choose from, based on your way of life & exclusive to every individual belief system.

Feel free to explore & find the most suitable choice for your body, mind & soul. We recommend a combination of healing ideas to expedite the process.We look forward to add value to your thoughts & help in any way possible, in order for you to achieve your desired healthy lifestyle.

REIKI
BREATHWORKS
ACCUPUNCTURE
EMOTIONAL FREEDOM TECHNIQUES

Resources

2007-11-21T04:41:00.000-08:00

Endometriosis and other pelvic pain, by Dr Susan Evans, is an easy to read book that explains the facts about endometriosis.

It has the information you need to work with your doctor and find the right treatment for you

Many women with endometriosis also have pain from bloating, constipation, a painful bladder, painful pelvic muscles, or pain from their uterus. There is information to help you with all these problems.

Twenty years ago, women with pelvic pain were thought to have emotional problems rather than a medical condition. This reflected our lack of knowledge at that time. Looking back, many of these women had undiagnosed endometriosis.

There is more to offer now. Fewer women have undiagnosed pain, and far fewer are told that their pain is normal.

Contact seas@shineworldwide.com to Order this book.

Be part of the volunteer team!

2007-11-12T04:39:00.000-08:00

Want to do something for the women?

Join SEAS as a volunteer to help promote this project & help out during our workshops & talks in schools & organisations.

We're also looking for volunteers for the support group. This will also include talking to our callers & replying to emails.

contact us @ seas@shineworldwide.com if you're ready to offer your service.

Thank you very much for considering this option to contribute.

Articles & Stories

2007-11-12T01:56:00.000-08:00

Please send your articles & stories to inspire other women & help them, overcome the pain & stress of endometriosis. Your stories can motivate them regain their quality lives!

All emails & contacts will be kept confidential.
Email to seas@shineworldwide.com

Thank you very much!

SEAS .... Conquering the Endo Dis-ease!

*All who contribute articles are not paid, & are considered to agree to allow SEAS to reproduce their articles for publications & used as reference, as deemed neccessary & appropriate by SEAS.

Disclaimer

2007-11-12T01:02:00.000-08:00

This website is provided for information only. The information found is not a substitute for professional medical care by a qualified doctor or other health care professional. ALWAYS check with your doctor if you have any concerns about your condition or treatment.

Recommedations by SEAS, referring readers/ callers to healthcare professionals & holistic healing programs, are strictly on case to case, with no obligation on the readers/ callers, to take up the given recommendations. Readers/ Callers are responsible to do their own research before committing to the recommendations. SEAS is not responsible or liable, directly or indirectly, for any form of damages resulting from such recommendations.

SEAS is also not responsible or liable, directly or indirectly, for ANY form of damages whatsoever resulting from the use (or misuse) of information contained in or implied by the information on this site.

This Website contains hyperlinks to websites operated by third parties. Such hyperlinks are provided for reference only. SEAS does not control such Websites and is not responsible for their contents. Hyperlinks to such Websites does not imply any endorsement of the material on such Websites or any association with their operators.

Personal information received from callers/ emails are kept confidential and is not sold or passed on to any other party.

© 2007 Copyright Protected. All logos, trademarks, titles and related articles/materials are the sole properties of SEAS. Duplication, or any soliciting pertaining to the above by unauthorized parties,will be regarded as copyright infringement and intellectual property espionage, and therefore be liable for legal proceedings.

What is Endometriosis?

2007-11-11T07:36:00.001-08:00

NOUN: A condition, usually resulting in pain and dysmenorrhea, that is characterized by the abnormal occurrence of functional endometrial tissue outside the uterus.

Endometriosis occurs when tissue like that which lines the uterus (tissue called the endometrium) is found outside the uterus -- usually in the abdomen on the ovaries, fallopian tubes, and ligaments that support the uterus; the area between the vagina and rectum; the outer surface of the uterus; and the lining of the pelvic cavity. Other sites for these endometrial growths may include the bladder, bowel, vagina, cervix, vulva, and in abdominal surgical scars. Less commonly they are found in the lung, arm, thigh, and other locations.

What are the Symptoms of Endometriosis?
* Pain before and during periods
* Pain with sex
* Infertility
* Fatigue
* Painful urination during periods
* Painful bowel movements during periods
* Other Gastrointestinal upsets such as diarrhea, constipation, nausea.

In addition, many women with endometriosis suffer from:
* Allergies
* Chemical sensitivities
* Frequent yeast infections

As you can see, many women suffer from one or more of the above symptoms, in general, thus Diagnosis is considered uncertain until proven by laparoscopy, a minor surgical procedure done under anesthesia. A laparoscopy usually shows the location, size, and extent of the growths. This helps the doctor and patient make better treatment choices.

Treatments to cope effectively with this condition, include:
Surgical procedures, oral medications, hormone therapy & holistic therapy, that includes Reiki Healing, Breathworks, EFT(Emotional Freedom Techniques), pain relief / massage treatments, accupunture / TCM treatments, special diet programs, etc.

Please contact us for any further enquiries. You can refer to the Helpful links, to do a comprehensive research on this topic.

How SEAS can help you?

2007-11-11T07:29:00.000-08:00

It is reported that there are more than 6% of women in the world suffering from endometriosis. SEAS is dedicated to reach out to ALL women & their families, to regain their health, active lifestyle, & most importantly, improve the quality of their lives.

On the other hand, the exact number of women suffering from endometriosis is feared to be more. Many more are suffering in silence. Even though they may already be experiencing the symptoms, they are not aware of the real condition behind this & what's happening in their body. This is mainly due to the complexity in diagnosing the condition. They are not conscious of the various complications this condition can cause their health & lifestyle, if not taken care of at an early stage.

SEAS is committed to create awareness & educate these women to help them understand more about endometriosis, SEAS is able to give professional recommendations on ALL treatment procedures/ options available, ways to cope with it, & how to prevent worsening of the condition, thus, most importantly, not letting it affect the quality of their lives.

SEAS provides comprehensive professional holistic approach, giving quality information & valuable support to women (of many language groups in Asia) & their families, on how to cope effectively with endometriosis. SEAS also provides awareness & educational platforms to teenage girls, through educational institutions, on this topic.

We're able help clear any doubts & concerns that ALL women have, regarding endometriosis & women wellness & health, in general.

SEAS can : -

Clear your doubts & Concerns on Endometriosis & Overall Women Health & Wellness, just give us a call
Provide holistic solutions to coping effectively with Endometriosis & related pain.
Conduct informative workshops & talks at your premises for your organisation, on women health issues & how to cope with various health challenges women face.
Recommend professional medical/ holistic solutions, where neccessary.

& More....

Support Group Contact Info

2007-11-11T07:15:00.000-08:00

Please contact us if you are, or have some more you know affected by endometriosis &/ or need more information on women health.

We're ready to offer you unconditional support to help you regain your quality of life. We can communicate with you in English, Tamil, Mandarin & Malay.

Please also contact us for arrangement talks on health for your organisations & friends.

Everyday from 10am- 6pm (Singapore time)
+65 6886 0309 / +8118 7853/ +65 9485 2762

Email Address: seas@shineworldwide.com

You can also join the yahoo group to have your questions answered.

Click to join shine_endo_association

We're listed in the Endometriosis Organisation Website. Contacts to Support Groups in other countries is also available there.

All information you share will be kept private & confidential.
Look forward to be of help to you.

Words from the Founder

2007-11-11T07:03:00.000-08:00

Thank you very much for visiting our SEAS website!

Professional Speakers, Business/ Personcal Coaches & Social Entrepreneurs by profession, my husband, Mr Ramesh Nambiar, & I have set up this non-profit support group, as one of our many global organisations under SHINE - Self-Help International Network Enterprise©, dedicated to help mankind Discover Fulfillment in Life!

The passion for SEAS came about as a result of my personal health condition & experience, suffering from endometriosis. I was diagnosed with the condition, at the age of 21, when it was already at stage 3. I went through laparoscopy & removal of cysts, which saved one of her ovaries. 7 years after my last child, I had a relapse, with a more severe condition (including acute gastric & nausea), adversely affecting my digestive & bowel system, literally bedridden for 2weeks every month. This left me with only 2 weeks of active life per month. The quality of my life, the time I spent with my family & doing my business, was totally disrupted. I was desperately looking for help & support in Singapore, especially for second opinion on going for surgical recourse & the holistic approaches, pain relief solutions, & the many other questions that I wanted answers immediately, which was unfortunately, not available here, in Singapore.

It was during this time that I came across Dr Susan Evan’s contact through the search on the Internet. Together with my husband, Ramesh Nambiar, I was able to meet up with Dr Susan Evan & Ms Deborah Bush, QSM, APEA Chair & their counterparts from Asia Pacific, during the June 2007 APEA (Asia Pacific Endometriosis Alliance) - KL Patient’s Forum. The comprehensive presentations by Dr Susan Evan & Ms Deborah Bush, with APEA experts, gave me more indepth knowledge on my endometriosis condition & how to cope with it effectively.

Together with my own extensive research on holistic approaches, using EFT (Emotional Freedom Techniques), visualisation, pain relief solutions, breathworks, diet & other Holistic Healing Programs, I've been coping & recovering tremendously well.

I was totally impressed with the passionate contributions of Dr Susan Evan's APEA & Ms Deborah Bush's New Zealand Endometriosis Foundation(NZEF), in helping Women & Teenagers on this condition, & so was also inspired to do the same. Most importantly, my ever supportive husband, gave me the confidence & excitement to start SEAS, which can now, offer a truly professional holistic support group & awareness education to women on this stressful condition in Singapore/ Asia.

I'd like to take this opportunity to thank Dr Susan Evans of APEA, Ms Deborah Bush of NZEF, Dr Hanif Khan (Organiser of APEA -KL Forum) from Malaysia, & all doctors, friends, who're contributing to the worthy mission SEAS!

Feel free to contact us for any enquiries. Share with us your stories of encourgement with other women, so that they too can fight those painful & stressful moments, bravely. Share this webpage with your families & friends so that we can help them too.

We'd love to hear from you & to be of help to you!

God Bless You Abundantly with Great Health & An Amazing Life!

With love,
Azeeza Jalaludeen

SEAS .... Conquering the Endo Dis-ease!

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